WORKING 1-ON-1 PERSONAL TRAINING

LET'S REACH YOUR GOALS TOGETHER

Whether your goals are to to lose weight, trim and tone or build some lean muscle, my training will help improve your fitness and have you feeling great. You’ll see an improvement in your performance, health and body in no time.

 

Alexandre's workouts and nutrition expertise have been demanded from television networks to large fitness corporations as 24hr Fitness, ESPN, Amazon to global health magazines. Now it's your turn to start moving and training with him in person. Improve the quality of your lifestyle and feel better today.

Hablo Espanol

WHY WORK WITH ALEX

EFFECTIVE WORKOUTS

Certified by the American College of Sports Medicine (ACSM) and having a degree in Sports and Exercise Science, Alex has spent the last 12 years working hands on with clients ranging from pro-athletes, military personnel, celebrities and every day busy individuals; from beginners to experienced. He focuses on creating individualized workouts that ensure your goals are met safely and efficiently.

ACCOUNTABILITY

Being consistent with your training and nutrition is the most important aspect of any fitness success. Alex will ensure you are accountable for your workouts inside the gym with him but also ensure you are on track outside of the gym where it really matters.

INJURY PREVENTION

Safe training is Alex highest priority. He has extensive knowledge on proper form and technique that will prevent injuries*. This will ensure that you reach your goals in a safe manner.

NUTRITIONAL

COUNSELING

Working with Alex means you will receive a custom nutritional program created for your lifestyle and goal needs. Your calories will be calculated and a program to follow along side his training will deliver optimal results when followed.

WORKOUT PROGRAM

Working one-on-one with Alex also means you will receive a custom created workout program to follow the days you aren't training with him. Whether you workout at home, a apartment complex or big facility, Alex will create based on your needs a plan to follow for optimal success.

TRUST

With over 13 years of training experience, Alexandre has been sought by the largest companies in the globe to work side by side with him. From celebrities to athletes, working with him means you will have a top fitness expert by your side to guide you through your health journey.

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CONTACT ME

441 WADSWORTH BLVD
SUITE 215 LAKEWOOD CO

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