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Kinesiologist - Certified Trainer - Nutritionist

Alex Carneiro

Alex Carneiro

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Join date: Jun 1, 2025

Posts (1)

Feb 13, 2025 ∙ 3 min

Strength Training for Endurance Athletes: Faster, Stronger, Injury-Free

At Prolean training we work with several individuals who come from endurance sport backgrounds and are new to strength training. As...

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