top of page
Alex Carneiro
Kinesiologist - Certified Trainer - Nutritionist
HOME [ OLD ]
ABOUT [ OLD ]
COACHING [ OLD ]
PRESS
BOOK
BLOG
CONTACT [ OLD ]
Menu
Close
HOME [ OLD ]
ABOUT [ OLD ]
COACHING [ OLD ]
PRESS
BOOK
BLOG
CONTACT [ OLD ]
Alex Carneiro
Writer
Follow
Following icon
More actions
Profile
Profile
Join date: Jun 1, 2025
Posts
(1)
Feb 13, 2025
∙
3 min
Strength Training for Endurance Athletes: Faster, Stronger, Injury-Free
At Prolean training we work with several individuals who come from endurance sport backgrounds and are new to strength training. As...
34
0
HOME [ OLD ]
ABOUT [ OLD ]
COACHING [ OLD ]
PRESS
BOOK
BLOG
CONTACT [ OLD ]
HOME [ OLD ]
ABOUT [ OLD ]
COACHING [ OLD ]
PRESS
BOOK
BLOG
CONTACT [ OLD ]
bottom of page