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the trainer behind
the transformations

20 Years in the Fitness Industry

A Little About 

Recognized as one of the leading fitness experts in the industry, Alexandre has helped thousands around the world, from everyday individuals to corporations, pro athletes, and celebrities ,transform their health, bodies, and lives. With a B.S. in Kinesiology and Nutrition, his mission has always gone beyond aesthetics, focusing on the deep connection between physical health and mental well-being.

 

In 2017, he published "Fitting In – The Mask of Health", a powerful book challenging society’s perception of fitness and encouraging a more mindful, authentic approach to health. Born in Brasília, Brazil, and raised across Rome, Ecuador, and Santiago de Chile, Alexandre grew up immersed in diverse cultures and languages, an international upbringing that shaped his open, inclusive coaching style. At 17, his brother introduced him to his first gym, and from that moment, fitness became more than a passion, it became a calling.

 

By 23, he made history as the first Brazilian Physique professional at the Mr. Olympia and the first Latin athlete sponsored by global supplement giant Optimum Nutrition. Now based in Colorado, Alexandre owns and operates Prolean Training, where he and his team work hands-on with clients every day. His expertise has been featured by major platforms including 24 Hour Fitness, Muscle & Fitness, Bodybuilding.com, Men’s Health, and more. Continuously self-educating in areas like performance, mindset, supplementation, and wellness, Alexandre remains committed to helping others unlock their fullest potential ,physically, mentally, and emotionally.

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QUALIFICATIONS


  • B.S. - Sports & Exercise Science

  • Minor: Nutrition

  • ACSM cPT

  • NASM cPT

  • CSCS cPT

  • AED & CPR

  • 19 years of hands on training experience

  • Over 100+ Written Fitness articles and features for worldwide health and fitness magazines and websites

  • Over 1000+ clients transformed

  • Published Health Author


TELEVISION


  • Telemundo Denver Fitness Personality/ Host - " Cuidando tu Salud con Alex" Show

  • Channel 9 Fitness Guest Expert Several Occasions

  • CNWN 2 Fitness  Guest Expert Several Occasions

  • FOX 31 Denver Fitness Guest Expert Several Occasions

  • FOX 21 Colorado Springs Fitness Guest Expert

  • Canal TRO Colombia  - Special Morning Guest

  • Univision - Host 'En Forma' 

  • KTLA/CW Los Angeles - Health Guest

Work With Me

 BEGIN THE JOURNEY TO A BETTER YOU!

 ONLINE COACHING

Nutrition Coaching

Not sure what to eat to reach your goals? My online nutrition coaching makes it simple.

1- ON 1- PERSONAL TRAINING

Personal Training

Personal training built around you, train smarter, not harder ,with expert coaching by your side.

 ONLINE COACHING

Fitness Coaching

Train smart from anywhere with guided online workouts built for results and your gaols.

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