top of page

As a personal trainer, my main passion is guiding people towards a healthier lifestyle while changing into their desired physique. Every body is unique; each with its own strengths and limitations. My method is to build a custom plan based on your shape, size, lifestyle and fitness goals. But losing weight or gaining muscle is more than a nutrition and exercise plan. It's ensuring your sleep, stress and so many other determining factors are working optimally for your goals. My aim is not only to transform your body, but to influence you in making more mindful decisions when it comes to your health.

Alex is an exercise science major with a minor in nutrition from UNC whose life has taken him to several paths world wide while working with some of the largest companies globally. His one on one personal training has been in demand from pro athletes to celebrities and anyone who is interested in improving their bodies and health. For the last 2 years he's been hosting his own health segment on Univision, running the Driven Studio and transforming his one on one clients in Denver.

As Seen On:


Recognized as one of the leading fitness trainers in the industry, Alexandre has been helping people world wide get in best shape and health of their lives. From corporations, to pro athletes, celebrities and every day people, his expertise have been seeked to change people's lives.


With a B.S. in Kinesiology and nutrition, Alexandre has spent the last decade educating others on the meaning of fitness, health and connecting those to a healthy mind. In 2017 he published his first book "Fitting In - The Mask of Health" to bring awareness to how society views health and fitness. Alexandre currently owns AC DRIVEN Method Personal Training and trains all his clients with his team out of there.


Born in Brasilia-Brazil, Alexandre moved to Rome Italy at the young age of 1. His father being a UN diplomat and his mother being a doctor meant travel was common pattern in his life. Raised in Rome, Ecuador and Santiago de Chile Alexandre was brought up with different diverse cultures and languages to which he still speaks and uses today. At the age of 17 his older brother decided to take him out of his cyber life; playing video games all the time and introduced him to his first gym. Just one glance at that gym and Alexandre knew that he wanted to make a career out of that world. At the age of 18 he moved to Colorado to pursue his B.S. in Kinesiology and Nutrition. While studying at the University of Northern Colorado his passion for competitive bodybuilding began to spark. By the age of 23 Alexandre was the first Brazilian as a professional Physique athlete at the Mr. Olympia and  also the first Latin sponsored athlete for the leading  international  supplement company: Optimum Nutrition.

As the years went by Alexandre kept self-educating himself in the field of sports performance, contest preps, sports, health and wellness nutrition, ergogenic aid supplementation, mindset and many various fields that would continue to grow his knowledge and enable him to keep helping others world wide achieve their goals. Today Alexandre still resides in Colorado where he owns AC DRIVEN Personal Training and helps as many clients as he possibly can be the best versions of themselves. His fitness expertise are seek world wide by companies like 24hr Fitness, Muscle & Fitness, Bodybuilding,com, Men's Health and several more. 



Denver Univision TV Anchorman

Univision Network Producer/Director

"Having a program designed just for my lifestyle has been a game changer for my health and body"



Former NFL Bronco Player

"I was dealing with recently having knee surgery and I lost trust in myself. I came in and book a session with Alex and from that point on I started the road back to becoming my self again.he best thing about Alex and the AC Driven crew was not only did they help me physically, but mentally. The hardest part in starting over again is....starting over."



              WWE SuperStar/ Actress

                  Instagram Superstar

"Been the leanest in years and it's the most I have ever eaten with the program by Alex Carneiro.



Former WWE Announcer, WWE Wrestler, Reality Star

"Every second of fatigue is worth every 'wow' that comes out of my husbands mouth. Getting more chiseled by the day. Thank you Alex for the incredible workouts"



WWE SuperStar/Actor

"Treat working with Alex Carneiro on my way down to my lowest body-fat. Drug Free and tailored for 5 days on the road"



The Viking on Fox's Ultimate Tag - Actor

"Every workout Alex created was a new challenge to my body and mind. I needed to get in best physical and mental shape for my upcoming show and Alex really did deliver on how his training and nutrition were created for me"

A.C. Book-75.jpg

A Few Words from Alex Carneiro,

Founder of  The AC Driven Method  Personal Training

At the Driven Studio, we constantly strive to be Denvers Top Tier Personal Trainers you will work with, in the perfect gym environment and with the perfect personal training methodology. That is why we pride ourselves to ensuring your goals and yourself are our number one priority .

"AC Driven is a combination of decades of combined nutrition & personal training strategies to ensure everyone who is ready to transform their health & bodies can do so with my program, myself and my team. Your results are our number one priority when it comes to anything we do at our studio and the Driven Program."



  • B.S. - Sports & Exercise Science

  • Minor: Nutrition

  • ACSM cPT

  • NASM cPT

  • CSCS cPT

  • AED & CPR

  • 15 years of hands on training experience

  • Over 100+ Written Fitness articles and features for worldwide health and fitness magazines and websites

  • Over 1000+ clients transformed

  • Published Health Author



  • Telemundo Denver Fitness Personality/ Host - " Cuidando tu Salud con Alex" Show

  • Channel 9 Fitness Guest Expert Several Occasions

  • CNWN 2 Fitness  Guest Expert Several Occasions

  • FOX 31 Denver Fitness Guest Expert Several Occasions

  • FOX 21 Colorado Springs Fitness Guest Expert

  • Canal TRO Colombia  - Special Morning Guest

  • Univision - Host 'En Forma' 

  • KTLA/CW Los Angeles - Health Guest

TIled Book Photos.jpg
Alex's Book
bottom of page