Meet your trainer
I'm Alex Carneiro
Alex is an exercise science major with a minor in nutrition personal trainer from UNC whose life has taken him to several paths world wide while working with some of the largest companies globally. His one on one personal training has been in demand from pro athletes, celebrities, government officials and everyone else who is interested in improving their bodies and health. With 18 years being a transformational fitness coach and trainer dedicated to empowering the champion within us all. Today he works from his own studio in Morrison Colorado where he enjoys spreading his philosophy that health is wealth and that no matter you background you too can change your mind and body via exercise and nutrition.
Meet your trainer
trainer, author, nutritionist & host
Alex Carneiro’s fitness journey has taken him across nearly every corner of the industry—from hosting national fitness television shows to becoming a published author, international cover model, and trusted expert featured in leading fitness magazines and books. As a former Mr. Olympia competitor and keynote speaker for companies focused on employee wellness, Alex brings a level of experience few personal trainers can match. His well-rounded background has given him the tools to help everyday individuals achieve lasting results. What truly sets Alex apart is that he hasn’t just studied fitness, he’s lived it at the highest level, and now uses that expertise to guide others on their own path to better health.
Work With Me
BEGIN THE JOURNEY TO A BETTER YOU!
ONLINE COACHING
Nutrition Coaching
Not sure what to eat to reach your goals? My online nutrition coaching makes it simple.
ONLINE COACHING
Fitness Coaching
Train smart from anywhere with guided online workouts built for results and your gaols.
Summer Rae
(WWE Diva / Actress)
"Been the leanest in years and it's the most I have ever eaten with the program by Alex Carneiro.
Juan Carlos
(Univision TV Anchorman - Network Producer/Director)
"Having a program designed just for my lifestyle has been a game changer for my health and body"
Brandi Rhodes
(Former WWE Announcer, WWE Wrestler, Reality Star)
"Every second of fatigue is worth every 'wow' that comes out of my husbands mouth. Getting more chiseled by the day. Thank you Alex for the incredible workouts"
ROSS FORTE
(The Viking on Fox's Ultimate Tag - Actor)
"Every workout Alex created was a new challenge to my body and mind. I needed to get in best physical and mental shape for my upcoming show and Alex really did deliver"
