Your best body and health within reach
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As a personal trainer, my main passion is guiding people towards a healthier lifestyle while changing into their desired physique. Every body is unique; each with its own strengths and limitations. My method is to build a custom plan based on your shape, size, lifestyle and fitness goals. But losing weight or gaining muscle is more than a nutrition and exercise plan. It's ensuring your sleep, stress and so many other determining factors are working optimally for your goals. My aim is not only to transform your body, but to influence you in making more mindful decisions when it comes to your health.
Alex is an exercise science major with a minor in nutrition whose life has taken him to several paths working with some of the largest companies globally. His one on one personal training has been in demand from pro athletes to celebrities and anyone who is interested in improving their bodies and health.