Your best body and health within reach

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MEET ALEX

As a personal trainer, my main passion is guiding people towards a healthier lifestyle while changing into their desired physique. Every body is unique; each with its own strengths and limitations. My method is to build a custom plan based on your shape, size, lifestyle and fitness goals. But losing weight or gaining muscle is more than a nutrition and exercise plan. It's ensuring your sleep, stress and so many other determining factors are working optimally for your goals. My aim is not only to transform your body, but to influence you in making more mindful decisions when it comes to your health.

Alex is an exercise science major with a minor in nutrition whose life has taken him to several paths working with some of the largest companies globally. His one on one personal training has been in demand from pro athletes to celebrities and anyone who is interested in improving their bodies and health.

PERSONAL TRAINING

Work 1-on-1 with Alex. Start your transformation today!

ONLINE COACHING

Ready for a transformation? See what makes Alex's coaching different.

    SUCCESS          STORIES

Hear what past clients have said about their experience working with Alex

JUAN CARLOS

"Having a program designed just for my lifestyle has been a game changer for my health and body"

Denver Univision TV Anchorman

Univision Network Producer/Director

SUMMER RAE

"Been the leanest in years and it's the most I have ever eaten with the program by Alex Carneiro.

WWE SuperStar/ Actress

Instragram Superstar

CODY RHODES

"Treat working with Alex Carneiro on my way down to my lowest body-fat. Drug Free and tailored for 5 days on the road"

WWE SuperStar/Actor

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CONTACT ME

441 WADSWORTH BLVD
SUITE 215 LAKEWOOD CO

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