+20
years of
experience
I'm Alex Carneiro - Denver's top Personal Trainer
Alex offers an unparalled personal training experience. A Kinesiology/Sports Science major with a minor in nutrition from UNC whose life has taken him to several paths world wide, while working with some of the largest health and wellness companies globally.
With every unbelievable transformation, his goal is to always provide a personalized experience rooted in a authentic connection
As one of Denver's top personal trainers with 20 years of experience, he leads by being a transformational fitness coach and trainer dedicated to empowering the champion within us all. Today he works from his own studio in Morrison Colorado where he enjoys spreading his philosophy that health is wealth and that no matter you background you too can change your mind and body via exercise and nutrition.
trainer, author, nutritionist & host
Alex Carneiro’s fitness journey has taken him across nearly every corner of the industry, from hosting his own national health television segment to establishing himself as published author, international cover model and trusted expert featured in leading fitness magazines and books. As a former Mr. Olympia competitor and keynote speaker for companies focused on employee wellness, Alex brings a level of experience few personal trainers can match.
What truly sets Alex apart is that he hasn’t just studied fitness, he’s lived it at the highest level, and now uses that expertise to guide others on their own path to better health. If you are seeking Denver's top leading personal trainer to help you lose weight, gain muscle, perform better and live longer seeking his training guidance will drastically be of help to your journey.
“With Alex, it’s never about extremes, it’s about sustainable results that help you feel strong, energized, and truly good in your own skin.”
Self Magazine
“Luxury meets discipline in Alex’s approach, where elite coaching, data-driven strategy, and real human connection create results that speak for themselves.”
Mens' Health
"Working with Alex is less about workouts and more about transformation, physically, mentally, and in the way you approach your health for life.”
24Life
“Alex Carneiro doesn’t just train bodies, he engineers results with precision, accountability, and a level of personalization most trainers never reach.”
GQ Magazine Brasil
Featured In:
Work With Me
Begin the Jorney to be a better you!
CLIENTS WORKED WITH:
"Been the leanest in years and it's the most I have ever eaten with the program by Alex Carneiro.
Summer Rae
(WWE Diva / Actress)
"Having a program designed just for my lifestyle has been a game changer for my health and body"
Juan Carlos
(Univision TV Anchorman - Network Producer/Director)
"Every second of fatigue is worth every 'wow' that comes out of my husbands mouth. Getting more chiseled by the day. Thank you Alex for the incredible workouts
Brandi Rhodes
(Former WWE Announcer, WWE Wrestler, Reality Star)
"Every workout Alex created was a new challenge to my body and mind. I needed to get in best physical and mental shape for my upcoming show and Alex really did deliver"
ROSS FORTE
(The Viking on Fox's Ultimate Tag - Actor)
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